To Feel Happier at Work, Stop Hiding the Real You

To Feel Happier at Work, Stop Hiding the Real You

At work, it’s healthier and more productive just to be yourself, according to a new study. The study examines 65 studies focusing on what happens after people in a workplace disclose a stigmatized identity, such as sexual orientation, mental illness, physical disability, or pregnancy.Eden King, a coauthor of the study and an associate professor of psychology at Rice University, calls the decision to express a stigmatized identity highly complicated. “It has the potential for both positive and negative consequences,” she says.

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